About Me

Hello! My name is Jeff, and I'm a seasoned military veteran and law enforcement officer. Beyond my years of service, the most important role I have is being a husband and father. I've spent my life committed to training, putting in long hours and gallons of sweat to make sure I'm prepared for the unexpected challenges life throws at us. My personal mission is to be as ready as possible, so I can confidently protect my family and be capable when the time comes.

Now, I want to share that experience as a first responder and Certified Personal Trainer to help first responders, moms, and dads be fit and ready. My goal is to make sure you're not just prepared, but capable and confident. I'm here to help you set a standard of hard work and discipline in your life, so you can conquer your limits and become the best version of yourself.

Experience

• 2005-2011:                     U.S. Army 
• 2009:                               LEO/SWAT
• 2022:                               CPT/Nutritionist
• 2023:                               Corrective Exercise Specialist